Shopping Total Gym's home equipment store
Total Gym's official website makes it straightforward to browse home gym systems, accessories, and workout DVDs without leaving home. The equipment is designed around smooth, gliding motions that are gentle on joints, making it suitable across fitness levels. Each machine accommodates various height settings so users can scale intensity without buying multiple pieces. The padded glideboard supports your back during exercises, and because resistance comes from using percentages of your own body weight, you control how hard you work. The machines perform hundreds of exercises targeting every body part, and workouts can take as little as 10–20 minutes a day. Shipping and delivery details are handled through the main site, where you'll find product descriptions, specifications, and customer information to help you choose the right system for your home setup. Total Gym also sells instructional DVDs and add-on accessories to expand your routine once you have the core equipment in place.
Total Gym's fitness legacy and investment value
Total Gym began in rehabilitation centers, where physical therapists valued its joint-friendly design for patients recovering from injury. The smooth resistance and adjustable incline angles made it ideal for rebuilding strength without strain. Over nearly two decades on television and through retail partnerships, the brand has sold over $1.2 billion worth of equipment to households nationwide. This longevity reflects real durability—machines are built to last through years of regular home use. The investment in a Total Gym system goes beyond a single machine; you're getting a complete workout solution that eliminates the need for multiple pieces of equipment taking up space. Users report using the same unit for decades, making the per-use cost quite low compared to gym memberships or replacing worn-out equipment. Because the machines use your body weight as resistance rather than heavy iron plates or cables, maintenance is minimal and injury risk stays low across all fitness levels.
Common questions
How much space does a Total Gym system need?
Total Gym machines are designed to fit in homes without requiring a dedicated room, but exact dimensions vary by model. Check product specifications on the Total Gym website for the specific footprint of the system you're interested in before purchase.
Can Total Gym equipment help with injury recovery?
Total Gym originated in rehabilitation centers and is used by physical therapists for recovery work. The smooth, gliding motion and adjustable resistance make it easier on joints than traditional weights, but consult a healthcare provider before using any equipment during recovery.